I loved this healthy morning smoothie and thought I would share. It is full of antioxidants and a boost of energy. The perfect smoothie for busy mornings.
1 Cup spinach leaves
1/2 Cup frozen raspberries
1/2 Cup blueberries
1/4 Cup cut strawberries
1 Cut ripe banana
1/2 Cup milk (I prefer almond milk)
2 Tablespoons old fashioned oats
1 Tablespoon sugar (I prefer not to add sugar)
Combine spinach, blueberries,raspberries,strawberries, banana, milk, oats, sugar and 1 cup ice in blender and bend until smooth.
I also like to add flax seed & chia seeds to the mix.