September 8, 2016

HEALTH | MY DIET & CLEAN EATING


Earlier this year I made the decision to start living a healthier lifestyle. I had always been a pretty healthy eater , but I got really serious about my diet and the way I was eating. 

I have been doing more food posts on my Instagram lately and they have been getting a great response. So, I have decided to start incorporating more healthy meal ideas on the blog each week.  



I normally do smoothie bowls or just pain ol' smoothies for breakfast during the week, but these vegan waffles topped with raspberries and bananas were pretty yummy. I LOVE the 1915 drinks in the morning or with a mid morning snack. 1915 juices are totally organic and NON GMO. SO delicious. A lot of people were asking me where I get them, and I always find them at my local grocery store in the produce section on a shelf. 



These banana split smoothie bowls are my favorite! I blend up my smoothie just like I would for a normal smoothie bowl, but I half a banana and top with nuts, chia seeds, flax seeds, nuts, coconut, and some fresh fruit. Amazeballs! 



My go-to snack a few times a week is super simple and healthy. I cut up some carrots and have them with a small bowl of hummus. 



I love rice and veggies. I had a left over veggie kabob from the weekend. It had zucchini, yellow squash, onion, red peppers, bell peppers, and mushrooms. I just cooked it up and placed it over rice with some homemade soy sauce. 



Friday dinners, if I am at home, will pretty much always be something a little more junky. I love Mexican food (I am from the west coast) . I made some vegan nachos with brown rice, beans, vegan "chicken" , corn, tomatoes, jalapeno's, avocado, and salsa. Still healthy, but not something I would normally eat during the week,  


I am starting a YouTube channel with healthy vegan meal ideas and healthy cooking.  I hope to have that up shortly. Hopefully my next post will have a video included. Thanks so much for viewing! 

XX
Jacenda

5 comments:

Erin Beck said...

It all looks so good! Happy for your Youtube! ya!

Jacenda LeeAnn said...

@Erin Beck - Thank you! I hope to have my YouTube up by next week. Have a wonderful weekend! Xx

DianaWoods said...

I wish I had your discipline. You take beautiful pictures. The banana split looks delicious!

Jacenda LeeAnn said...

@DianaWoods- Thanks so much! :) The banana split smoothie bowls are very yummy!

The Curvy Cook said...

Food porn!